What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...

One of the most attractive traits in a human is being OK with the outcome of things, regardless of what the outcome is. They ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Discover the essential questions experts say you need to ask about your brain health, plus actionable tips to keep your mind ...

Overwhelmed by endless passwords? Discover free and affordable password managers to secure your accounts, simplify your ...

Get Clear on What Matters Most. This reset will get your head in the game by cultivating the right mindset to rewire your brain and body. 2. Find Quiet in a Noisy World. You’ll learn techniques ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

That sudden wave of irritability when hunger strikes is what we’ve come to call "hanger." Hangry is a term that refers to ...

Luckily, we’ve got four easy changes you can make right now. Healthy Diet. One way you can boost your brain is by eating the ...