Hate your boss? Your supervisor or client giving you a hard time? Keeping your cool in tough situations at work isn't easy.

Roughly four in 10 of us reported for work in the new year having made a resolution. The most common goals, according to a Marist Poll, are exercising more, stopping smoking, losing weight ...

You might find yourself better able to keep up with your kids, have better concentration at work and even ... effect is the ultimate key to mapping out your resolutions in 2025.