Linen, wool, and block-printed patterns combine on Hathaway's bed – for an Indian-inspired twist on her historic California ...

The largest IKEA report ever, surveying over 55,000 people across 57 markets, reveals that Mainland China ranks highest in ...

The IKEA study identifies stress, financial concerns, and technology use as the biggest obstacles to quality sleep.

Mid-afternoon is the ideal time for a nap because it coincides with a natural circadian dip, while napping after 6 p.m. may ...

Sleep is one of the most fundamental aspects of our health and well-being, yet it seems harder than ever to get a good ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

Experts have warned people should be aware of just how the environment around them can impact their ability to fall to and ...

James Wilson, known as The Sleep Geek, has shared the technique that is helping many couples improve their relationship ...

Illnesses such as diabetes, congestive heart failure and urinary tract infections can cause nocturia. In addition, disorders ...

When you realise you've spent hours watching something and now there's only little time left for Monday, the panic begins to ...

James Wilson, known as the Sleep Geek, has shared how German couples have mastered the art of sleeping together without ...