Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

Irish traveller Krystal Joyce, 20, claimed she was left upset when a security guard at a Zara store in Dublin pulled back the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

You can ruck on your own—preferably outdoors, as you’ll likely get a better mood response compared to indoor treadmill ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

This revelation comes as researchers discover new connections between hydration and the body’s natural fat-burning mechanisms. Why your body craves water for weight loss Your body’s ...

An adult and a 2-year-old girl injured when an attacker in Munich rammed his car into a crowd on Thursday morning are ...

In order to accomplish that goal, the team must find answers to the following three burning questions. In his rookie season, Caleb Williams demonstrated promise, completing 62.5% of his passes for ...