Biena, a pioneer in healthy snacking and the #1 brand in Chickpea Snacks, is extending its category leadership with Biena ...

These protein-rich snack choices can help maintain energy levels, muscle strength, and overall health after 40, making them a ...

Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...

For an easy and tasty dinner recipe try these oven-baked butter chickpeas paired with cauliflower, potatoes, and curry spice.

Switch up your lunch routine by making these easy hot lunch recipes which will warm you up and keep you satisfied until ...

Easy, cozy dishes that lean into winter. “Oh, this is a knife kind of dinner.” That’s what we say at my home when dinner is a ...

Step 1: Drain and rinse the chickpeas, then use a salad spinner as described above to dry them. Step 2: Place the dried ...

Discover this delicious and high-protein dip featuring whipped feta, crispy chickpeas, and roasted tomatoes! Perfect for a healthy snack or appetizer. Bursting with flavors and nutrients, it's sure to ...

Roasted Red Pepper Dip Dips that taste good and still healthy are easy to make and this is one that is super simple and so good with crackers, veggies or as a spread in sandwiches. Ingredients: 1 ...

The poor chick had been fully roasted. Yang told the media that she felt guilty about the death of the chicken. She bought another egg and vowed to look after it after it hatched.

Chickpeas are much higher in carbohydrates than other kinds of bean, and higher in calories per 100g. But along with their high fibre content, this makes them even more filling than other beans ...

A man has appeared in court charged with the murder of a university lecturer in Plymouth earlier this month. Paul Antony Butler, 53, appeared before Truro Crown Court on Tuesday accused of killing ...