Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...

A Texas couple was sentenced to decades in prison for restraining a teen with ratchet straps and keeping her outside in ...

You won't find any smoke shacks listed on a trail map, but they're there. Across the Rocky Mountain West, fort building ...

Ready to take your workout to the next level and maximize calorie burn? Forget about those long hours on the treadmill and ...

A man who was detained at a Washington county jail has scars from when he was tied to a rope and dragged across his cell floor by corrections deputies, according to a new federal lawsuit. O’Neal Payne ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...

Wandering to the tree horizon of the Shivaliks entails picking up a thin trail of wild deer that emanates from the heart of the jungle and meanders to a water hole. Walking up the trails that wind ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

If you are aiming to burn fat and get in shape, these 10 exercises are a must-try. They will help tone your muscles and support your weight loss journey.

A former inmate has filed an excessive use of force lawsuit against Clark County, alleging he was slammed into his bunk by corrections deputies before they dragged him around his cell by a rope, ...

A man who was previously detained at the Clark County Jail in Vancouver, Washington, is suing deputies for excessive force. Screengrab from KGW A man who was detained at a Washington county jail ...