The 1-0 game in the regional has hung over the program like a dark cloud over the past two years, unable to get the stars to perform. Wehiw ...

Super Eagles head coach, Eric Chelle, has expressed confidence in his team’s form as Nigeria prepares to face Russia in a ...

In the app, you can choose the pace you want to run at and Pace Coach creates a workout with cadence and step length target zones based on your personal running form. If you pair the device with ...

Research has shown time and time again that exercising outdoors can improve your mood. “Running outdoors is also known to be beneficial for mood and mental wellbeing as well as enabling more ...

The man behind a program that lets you trick apps like Strava with fake workouts is trying to make a larger point. “I feel like I’m poking at a very real problem,” he said.

Bring arms up to shoulder height, crossing one on top of the other and as you hold the lunge, rotate torso to the left. Keep ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...