Cook County officials declared August Footwork Appreciation Month, in honor of the iconic dance created by Chicago's South ...

Elle Sofe Company’s "The Answer is Land" blends Sámi song, dance and protest in a powerful site-specific performance at Jacob ...

1) If an interval or speed workout is on a training plan, I adjust the recovery times to include 30-second walks. So, for example, when I do a workout that calls for 4-6 x 20-second strides with 30- ...

Last weekend, the annual Bra Run returned to the streets. The event, hosted by the TrailblazHers Run Co., is in its eighth ...

Summer’s in full swing in and around Hyde Park. Whether you're in the mood to shop, run, dance, drum or just kick back with ...

Bishara highlights that the real power lies with Washington, where Netanyahu and Trump shape the outcomes of Gaza ceasefire.

Dandadan: Evil Eye has surpassed the first film's total US Box Office totals, earning over five-times more than the previous film.

Wellness Fitness Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes Features By Jane McGuire published 18 June 2025 ...

Bring - water to drink, and potluck snacks for the break We’ll have contras, a circle dance, maybe a square dance, and always two waltzes. Folks often change partners after each dance.

Nora Burroughs' introduction to competitive running came in fifth grade — when she took part in the 41st annual Great Race with her family.

Welcome to a city where pi equals 4 and circles aren’t round. By Steven Strogatz Photo illustrations by Jens Mortensen Each installment of “Math, Revealed” starts with an object, uncovers ...

ST. JOSEPH, Mo. (News-Press NOW) -- The Dance Arts Center is celebrating its 40th season of teaching dance with its '40 and Fabulous' recital on Friday, June 6 and Saturday, June 7.