In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

Thane, Jan 30 (PTI) Police have registered a case against a school bus driver for allegedly crushing to death a stray dog in Maharashtra’s Thane district, an official said on Thursday. The incident ...

As a coach for run training app Runna, I’m often asked ‘what is a good running pace?’ It’s a difficult question to give a straight answer to as there are lots of variables which will affect our ...

I'd been working out for over two years - mainly doing strength training - so I came into running with good baseline fitness, but I could never have predicted the progress I'd make running 20 minutes ...

Since it's a new year, I thought I'd answer some recurring questions on how we decide what letters we publish. Our policy is simple: The word limit is 300 words for all letters. We don’t allow ...

A Norwich University freshman from Connecticut died after he collapsed while training with classmates in Vermont on Wednesday, officials said. The student was identified as Cadet Daniel Bermudez ...

Alex Eugene Benefield, of Deerfield Beach, is now facing charges of conspiracy and running an animal fighting ... Benefield talked and bragged about training animals for other well-known dog ...

To Steve Mura, manager of runner training and education at New York Road Runners, running intensity is the effort you put into a run or how hard the body is working during that run. So ...