This trend has made waves on social media as a way to improve sleep, and many have used this method for several years. But is it safe? Some sleep experts warn about the risks. Learn about mouth ...

This is what a safe sleep environment for baby looks like. The sleep surface is flat (like a table) and level (not angled or inclined), covered only by a fitted sheet. The sleep area is clear—no ...

If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Thankfully, there are plenty of baby-safe detergents on the market ... can cover up to 33 medium-sized loads and there’s a clear chart on the back label that tells you exactly how much detergent ...

We've all been there -- the relentless tossing and turning and the endless ticking of the clock as sleep eludes us in the darkest hours of night. The American Academy of Sleep Medicine recommends ...

The X Factor winner released One More Sleep in 2013. Since then, according to data from the Official Charts, the tune has accumulated the equivalent of 14 weeks of continuous airplay on radio and ...

Take a tour through the best charts 538 made this year. The year 2024 was one for the history books, and 538's visual journalists and reporters were hard at work explaining the data behind the ...

British guitarist John Sykes, best known for his work with rock bands Thin Lizzy and Whitesnake, has died aged 65 “after a ...

“Being a bit sleep-deprived when you get on the plane can be beneficial,” said Professor Jamie Zeitzer, co-director of the Center for Sleep and Circadian Sciences at Stanford Universit ...