Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

We've tested beds from across the firmness scale to find this year's best mattress for all sleep styles. For the most part, ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

The City of Birmingham has announced the selection of Faith Chapel Care Center and Urban Alchemy to lead its safe sleep pilot ...

These are the best Valentine's Day gifts for sleep, including comforters, sheets, sleep masks, blankets and more, tested and ...