Cheese and yogurt are consumed daily in low to moderate amounts ... If you need inspiration, here’s a sample seven-day meal plan from Konegni and Kolesa.

Veganuary, the global movement to try vegan in January and beyond, has hit record popularity in India, with a total of 1,39,486 Indians trying vegan this year. Globally, around 25.8 million people ...

If you haven't made a restaurant reservation for Valentine's Day, don't worry. No reservations are required at these Memphis ...

Losing weight is a journey that requires consistency, discipline, and the right nutrition. While fad diets and extreme workout routines promise rapid results, sustainable weight loss is best achieved ...

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

However, this study involved a small sample size of participants ... As an extreme diet plan, however, there may be risks. For example, on a daily basis, a person may: People with underlying ...

Fiona Carey, from Co Wicklow, says her seven-year-old daughter has been availing of the Government’s hot school meals scheme since November. Carey describes it as “really convenient” as her ...

She regularly travels to Africa to sample fossilized ... indicates a diet that was predominantly vegetarian. Further research on fossilized tooth enamel Lüdecke's team plans to expand their ...

Imagine a place where the aroma of freshly baked goods wafts through the air, drawing you in like a cartoon character ...