And you can pop down to your home gym a couple times a day, is that better than doing a whole workout all at once? Or if not better, is it just as good? Sometimes it is! Let’s discuss the nuances.

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Amazon CEO Andy Jassy sent a message to employees saying he was “incredibly relieved” that Alexander (Sasha) Troufanov was released from Hamas captivity after being held hostage for nearly 500 ...

Sharing the exciting moment in a video on Instagram on Monday, Steve is seen on stage before introducing his wife Sasha to the crowd. The record producer, who was shirtless, said: 'Right ...

Meanwhile, new mum Sasha, 28, nailed casual chic as she sported a fluffy pale blue jumper and white Chanel beanie hat. She added loose grey joggers and stylish shades to her look as she doted on ...

Sasha Rogelberg is a reporter and former editorial fellow on the news desk at Fortune, covering retail and the intersection of business and popular culture.Before becoming a journalist, Sasha ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

When the stubborn blonde gets a warning, will it be from Jason (Steve Burton)? Speaking of Jason, he and Sasha (Sofia Mattsson) will talk next week. Will she tell him she is carrying Michael’s baby?

Shakira's two sons, Sasha and Milan Piqué Mebarak, are following their mother's footsteps, showing off their artistic abilities in a new musical project. As part of the Miami-based Let It Beat!

"I woke up gay three days ago," the Mexican artist joked on his Instagram stories. By Jessica Roiz Assistant Editor, Latin Carín León has officially addressed the recent rumors on social media ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...