Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...

People who regularly use saunas in northern Sweden report better overall health, higher energy levels, and greater happiness ...

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

Badehaus Deutsche Eich may be one of Europe's most visited men's saunas, but there's plenty in Munich to explore other ...

Lastly, plan for the way you’ll ventilate the room. Following the NASS’s recommendations ... use the good stuff on the sauna benches and interior walls, and something a little cheaper like ...

LONDON, UK — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their ...

Time to cool off.” Outside, the icy wind cut through my skin like a million needles. Wrapped in a towel, I shuffled barefoot ...

Beach Box Spa has three saunas, a chilled steel tub, cool plunge pool and a slipper bath, freshwater showers and changing rooms, alongside optional wellbeing extras.

probably go to the lower bench; [it's] a little cooler. The sauna fits around six people comfortably. The warming room is where you can kind of like relax out of the wind and the rain, but you don ...