Starting out your fitness journey isn’t easy, and it’s helpful to know who the people are that are willing to help you get started.

The Raiders take a ton of pride in hosting the Swamp Strength meet, so much so that they took home first place at this year’s event. The Raiders finished with 52 points as a team which was 17 points ...

An inside-the-park grand slam opens Jacksonville's softball preseason, a Clay star chases weightlifting history & more in First Coast Varsity Weekly.

Summer is a time for fun, relaxation, and recharging - but it can also be a time when students lose valuable academic skills.

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

A new Netflix series dramatises the real-life story of Belle Gibson, the Australian wellness influencer who built an empire ...

Developmental is where WWE can allegedly refine a talent for TV-ready perfection, but make no mistake; hopes and dreams go ...

To Outshine Ordinary, a winning campaign will: Stop people in their tracks – whether through jaw-dropping creative or unexpected placements. Spark conversation – the best OOH work doesn’t just exist; ...

The halls of the State Capitol were buzzing with energy this past month as we welcomed new legislators and embarked on ...

Greenwich High School's administration says that the decision to eliminate flex time has improved the school climate and ...

They had a “flexible learning day,” a way for students to continue to learn, even when they don’t physically go to school. Teachers give them assignments, but students decide when they do them.