Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Acupuncture is proving effective for chronic sciatica relief A new clinical trial reveals its potential to reduce pain and ...

Sciatica is caused by irritation of the sciatic nerve, the body’s largest nerve. It’s a sharp, shooting pain that can go through a person's body at any time and usually affects areas such as ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

It may cause burning, stinging, and shooting pain throughout the body or particular areas, such as arms and hands. It’s usually chronic (long-term) and may get progressively worse. Certain ...