Is There Such A Thing As ‘Good Screen Time?’
Bestselling books warn parents about the extreme risks of screen time on developing minds, such as The Anxious Generation by ...
Research suggests cutting down screen time can work better than antidepressants
With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.
I tried a $59 gadget to cut my phone screen time. It helped me completely break my TikTok habit.
Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...