You're probably well aware that your salt shaker could lead to high blood pressure, water retention, and other health issues ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake.

Medically reviewed by Kayla Girgen, RD Himalayan salt is extracted from salt mines in Pakistan and other areas southwest of the Himalayas. It's considered one of the purest forms of salt, as it's free ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...