The 15-year-old Maltipoo is "blind and basically deaf" and in moments like these, she relies on her owner to help her out significantly.

A new study published in the Scandinavian Journal of Medicine and Science in Sports has uncovered a surprising link between ...

A seated spinal twist is another effective yoga pose for beginners, as this stretches your muscles and builds core strength ...

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

It's hard to find time, no matter how often I keep telling myself that I need to stretch to offset all that sitting around at the desk ... stretching the back of your body. Move into a downward-facing ...

Classic hip openers become an exploration when approached through unexpected postures. Yoga teacher Viresh Nidanchi shares ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Have you ever wondered what your sitting posture says about your personality? Your body language holds powerful clues about your confidence, emotions, and how others perceive you. Understanding ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Yoga For Ultimate Relaxation: 100 morning poses that can help achieve ultimate peace as your start the day. These poses can ...

Inside the 13 circular graves, the archaeologists found skeletons all in a seated position facing west. Such a Gallic burial site is rare with only eight other known locations in France ...