Unlock the full potential of your hips with this dynamic hip mobility sequence. Perfect for enhancing hip flexibility, this ...

A master flexologist reveals the hip-opening routine that helped him build strength and stay mobile without the gym in his ...

Hip flexor pain is commonly caused by sudden movements, stiff muscles, or trauma. Learn more about the symptoms and how it's ...

Tight hips can cause problems up and down your body. This one exercise will restore lost hip mobility in just a few minutes a ...

Three suspects, one of whom was possibly armed with a gun, are wanted following an attempted abduction in Mississauga.

Authorities said the woman intentionally hit an 18-wheeler before sitting in the middle of the highway with a weapon, sparking the standoff.

Jacob Misiorowski's six perfect innings were special enough, but a first-inning strikeout pitch might have stolen the show.

A Guyanese man was arrested on Wednesday in connection with the alleged abduction of a 13-year-old girl whom he reportedly held hostage at his home on the East Coast of Demerara, Guyana, for ...

David Sedaris, the author of “Happy-Go-Lucky” and “A Carnival of Snackery,” writes about the challenges of taking care of his partner, Hugh, after a hip replacement.

Learn hip anatomy muscles and joints and how to improve hip mobility with exercises and stretches like the 90 90 hip mobility stretch, pigeon pose and Figure 4.

While police were not yet able to confirm that there had been a ransom demand in the kidnapping of a Gqeberha woman, a security company that was first at the scene following the abduction reports that ...

Hall of Famer Vlade Divac suffered a hip fracture requiring artificial implant while in Montenegro. He is in stable condition after doctors perform emergency procedure.