Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...
FOX 32 on MSN1d
The caregiver's journey: Experts stress self-care as those impacted share their storiesMore than 100 million caregivers in the U.S. face the daily task of caring for loved ones, often sacrificing their own well-being in the process. FOX 32’s Nate Rodgers knows this struggle firsthand.
She emphasized that self-care is more than a trend. It’s about feeling confident, refreshed and empowered in your skin.
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