Self-guided single-session digital interventions (SSDIs) are carefully crafted, evidence-based programs designed to require only one focused interaction with a digital platform. Unlike the traditional ...

Free brochures are available to assist participants in self-guided tours of historic places in Mankato and North Mankato. The service is being offered in observance of Historic Preservation Month ...

“Finding Your Best Sleep” is an 18-day, self-guided program designed to reduce racing thoughts, restlessness, and other common sleep barriers. It integrates evidence-based approaches ...

No groups, no guides, no luxury lodges: a self-drive road trip through South ... On another, we book a guided trip around the reserve, grateful at the chance to sit back, digest facts and discuss ...

Carlsbad Caverns National Park will reduce its timed, self-guided tours starting Sunday, March 23, staff confirmed. A park representative said on the phone that the self-guided tour will no longer ...

According to a new study, self-guided family therapy for obesity could work just as well as traditional approaches at a fraction of the cost. Family-based behavioral treatment (FBT) is a ...

James Bruton is a serial crazy-contraption inventor, from a Lego longboard to a self-balancing mecanum-wheeled "Screw bike."Now he's done it again with might be the most bizarre, big-red-balled ...

Now a popular beach destination, the town was built in A.D. 830 on the coast’s white cliffs — the same steep escarpments I’d later be gripping like a crustacean on a self-guided hike.

The Stockade Line self-guided tour features nine stops throughout downtown Albany that are marked by yard signs featuring QR codes linking to correlating audio set along a distinct blue line ...

Two hours’ train ride west of Madrid ... on a bike ride stretching west out of La Mancha and into Extremadura. Arranged by Macs Adventure, a tour operator specialising in self-guided hiking ...

SAN SEBASTIAN — Among the diverse projects emerging from the Madrid Film School ECAM incubator ... to a deeply personal reflection on self-acceptance. Now, the film centers on Ana, a 25 ...