In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ones, but to be able to shift: experience all of them, learn from them, and, ...

Here is a sampling of upcoming things to do in the San Gabriel Valley area. Descanso Gardens: “What’s in Bloom in February” (depending on the weather): Hours: 9-5 daily. Admission $15; $11 ages 65 ...

The Bedford Stuyvesant Early Childhood Development Cente r opened a new sensory gym on Jan. 31, designed to provide students ...

Parents of little ones are being offered the chance to take part in free play sessions on offer across Leicestershire from ...

Contestants are given two minutes to answer as many questions as possible on a pre-chosen specialist subject, followed by a ...

Oxygen Activeplay is at Quayside, formerly Lowry Outlet, at Salford Quays and opens on Monday, February 17, which for many ...

Hull’s much-loved Fairy Trail is back for half-term, running from February 15 to 25 in the Avenues area. First launched by ...

Back in the 1980s, the sound of my mother’s hairdressing salon, Reflections, was one of real and fake sympathy, neighbourhood ...

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