A male YouTuber has shared what he did to get himself into great shape and gained an incredible weight loss of 77 pounds. Khamar Brown chose to deny himself his cravings and opt for meals that came ...

Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says longevity expert.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

With WeightWatchers, Molly Berger lost 200 pounds and ran a marathon. She sleeps better, has more energy, reduced foot and ...