Lindsey Cairns from Stainburn was walking her 'shih-poo' (a shih tzu and poodle mix) Alfie through Stainburn in March when she said he was attacked by another dog. The incident left the small dog ...

Lindsey Cairns from Stainburn was walking her 'shih-poo' (a shih tzu and poodle mix) Alfie through Stainburn in March when she said he was attacked by another dog. The incident left the small dog with ...

Many years and many miles and many books later, it’s hard to digest ... by the towering personalities who mythologized it. “A Training School for Elephants” by Sophy Roberts zooms in on ...

When it comes to strength training, the word is out ... I’ve spent the last few years writing a book about muscle and what it means, and this is what I know: Muscles are about potential ...