pain that spreads to your left or right arm, or to your neck, jaw, back or stomach. For some people the pain or tightness is ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

Including shoulder presses in your workout routine strengthens the entire deltoids and triceps. Begin with lighter weights to ...

The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.

Antoine Huby is facing at least six weeks of recovery to heal from the injuries that he sustained after being involved in a ...

What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

The performance portion of “Edges of Ailey” at the Whitney Museum of American Art was best when it stepped away from ...

Electric GT four-door coupe, dual motor, automatic, power increase to 670hp; time 0-100kmh in 3.4 seconds. Retail price ...