In a perfect world here's what happens when we wind up away from the ball. Think of your belly button turning gradually to the right and, in unison, allow your body weight to shift by slightly moving ...

Major League Baseball season is upon us at long last. Though the Hot Stove flame still flickers while teams look to tweak ...

According to published results, free bone graft transfer and the Latarjet procedure demonstrated clinically similar outcomes ...

Since superior labrum lesions were first described in 1985 and the term “SLAP” lesion was coined in 1990, surgeons began to ...

Shoulder dislocation is a grave injury that requires appropriate and immediate medical attention. Understanding the various ...

The shoulder press is a key exercise for developing upper body strength, which is essential for javelin throwers. By focusing ...

Less than a week into spring training, the Red Sox’s newfound pitching depth is already bringing manager Alex Cora some ...

Have you noticed that you're struggling to finish shots in balance? Is your entire body facing the target when you're done ...