The pathophysiological mechanisms of shoulder pain are poorly understood. Furthermore, there is little evidence supporting the effectiveness of current treatment protocols. Although myofascial ...

Myofascial pain syndrome is a long term health condition ... and avoiding heavy lifting can help prevent pain between the shoulder blades. People who sit at a desk for long periods may benefit ...

Generally, it is good to get up every one hour from sitting posture, walk around and stretch a bit to avoid backache. Also, core muscles strengthening can help a lot. Please go to a physiotherapist ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

North Lakes Chiropractic (07 3482 4461) has announced remedial massage treatments for chronic muscle and joint pain.

HCB Benidorm Hospital inaugurates its new Pain Unit, in collaboration with the expert group in Pain treatments, MIVI Salud, with whom it already works at HCB Dénia.

We asked our mattress experts to find the best mattresses for shoulder pain that relieve pressure. These are the top 8 beds, ...