The scapulae attach to the top of the arm at the shoulder joint and the clavicle, at the acromioclavicular joint. A complex series of muscles, tendons, and ligaments surround the scapulae and ...
What causes shoulder pain? "With how complicated a shoulder joint is with ligaments, muscles, tendons and overall decreased .
Sparks noted that these stretches target more complex areas as the shoulder and back consist of several joints combined with ...