Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

In the realm of men’s health, maintaining optimal vitality, stamina, and confidence is paramount. With the increasing pace of ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

LeanBiome is the latest innovation in the weight loss industry that claims to battle a hidden cause of weight gain. For many ...

In today’s fast-paced world, maintaining optimal health is paramount, especially for men who may face unique health ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

which quickly zaps larger sections of the body. Keep this in mind when informing your boss about your “doctor’s appointment.” ...

Pharmacological mechanisms of Salvianolic acid B (Sal B) based on antioxidant effect ... suggesting that its anti-inflammatory and antioxidant effects are closely related. The damage of ROS-induced ...

Researchers found that aspartame intake over 12 weeks had no effects on appetite, body weight ... that increases levels of the essential amino acid known as phenylalanine in the blood.

These side effects usually get better within a couple of weeks as your body gets used to the medication ... You may have acid reflux while taking Rybelsus. With acid reflux, stomach acid travels ...