Ciara Lucas is an NYC-based health journalist and fitness/wellness professional. She is a certified personal trainer, ...

Jordan Chiles dazzled the crowd with a flawless perfect 10 routine for UCLA, securing victory against Michigan State.

United States Olympian Jordan Chiles is going viral for her perfect 10.0 routine for the UCLA Bruins this weekend.

ESPN has agreed to pick up its option to continue broadcasting ACC sports through 2036, the network and conference announced ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

Creating an effective workout routine requires more than just showing up at the gym. Understanding how often to exercise proves crucial for achieving optimal results while avoiding burnout and injury.

Simone truly embodies the belief that fitness is not merely a destination but a journey that enhances the beauty of life at every stage. As the fitness world continues to evolve, it's not uncommon ...

Others speculated on what took place behind the scenes. But Canqueteau-Landi, the longtime coach of Simone Biles and other elites at the World Champions Centre in Spring, Texas, was mostly concerned ...

Seven-time Olympic medalist Simone Biles, who was born in Columbus, performed at Heritage Bank Center on Nov. 2 as part of the 2024 Gold Over America Tour. The tour also included squad members Shilese ...

It’s an ambitious vision. For instance, if a user is exercising, said Samsung, SmartThings will be able to detect which kind of exercise is being done and guide the person on their form.

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Whether it's her 'Let Them' theory, her advice for people in their 20s, or her game-changing morning routine, it's impossible to scroll through TikTok without people making an edit to one of her ...