Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

After testing a number of indoor smart garden setups, the Click & Grow Smart Garden 3 takes top billing for being extremely ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Some salads are just side dishes, but the Lexingtonian House Salad is a star in its own right. Known for its crisp, fre ...

Crispy lettuce is the best lettuce. Here's a simple hack to revive floppy, sad lettuce that's been sitting in your fridge.

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

A spoonful of grainy mustard adds zip, while sliced green onions provide a gentle crunch and subtle onion flavor. But the ...

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and sushi for less than $20.