Singh’s diet plan was meticulously structured ... with a rigorous workout routine designed to maximise fat loss and muscle building. Arun revealed his training regimen that included: His trainer ...

Prabhjot Singh, a Melbourne-based bodybuilder, stood first in the IFBB Australia 80 kg category. “I had to completely cut off sugar and salt to bring my body in shape," says Mr Singh.

Unfortunately, he died during treatment," Singh said. In his complaint, Shahideen's brother said his sibling sustained grievous injuries during the assault. Once a bodybuilder with a passion for ...

Honey Singh’s morning routine included consuming ... His routine included: Strength training – To build muscle and improve ...

In an interview with SBS Punjabi, the national champion speaks about his journey and the Punjabi community's passion for bodybuilding. Fitness trainer Kamaldip Singh Kahma has represented ...