Discover six doctor-approved natural treatments for nasal congestion that work better than over-the-counter medications, plus ...

Sick with the cold or flu and symptoms seem everlasting? With flu cases running rampant, it’s no surprise that Americans turn to alternative remedies to try and feel better in a pinch. However, not ...

Using Our Medicinal Herb Garden To Make Tea Herbal Teas…there’s nothing quite as satisfying as brewing your own cup of tea ...

Clinical trials show that butterbur reduces migraine attacks, but is it safe? This article features the latest research on ...

Discover how Czechs embrace winter, from cozy traditions to practical tips for surviving Prague’s chilly season.

We clean our bodies externally by bathing everyday but are we cleaning it from within Read this article to understand the ...

A chemist has explained four natural ways to unblock your sinuses. It's a common issue ... Stay hydrated: Dr Bond said: "Water and herbal teas can really help to prevent congestion by thinning ...

Stress is a global health crisis, but adaptogenic herbs like Rhodiola and Holy Basil offer a natural solution. Rhodiola and ...

Anna Kelly, MD, Acupuncture & Herbal Medicine You would use a neti pot whenever there's any sinus or nasal congestion, and it can be used anywhere from once a day to once a week. Phara Brown ...

Allergies are one of the most prevalent health issues around the world and affect millions of people. These occur when your immune system reacts too strongly to substances like pollen, dust, pet ...

Echinacea is a genus of flowering plants in the daisy family, Asteraceae, and has been used for centuries in traditional medicine.