California, Florida, Massachusetts, Montana, New Jersey, Oregon and Wisconsin are among the states with “right to sit” laws that obligate employers to provide suitable seating for all workers, ...

A recent report from the National Institute for Occupational Safety and Health details numerous negative effects from being ...

What standing all day at work can do to your body - Spending all day standing can take a toll on a worker’s body ...

Joseph McNeil, one of the Greensboro Four, recalls the momentous sit-in that ignited a nationwide civil rights movement as he ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.