The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Nicole Echeverria says she met her fiancé after she paid a psychic medium on Etsy to predict and draw her soulmate.

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

A One Piece gym is celebrating its second anniversary, and it decided to do something special: a Luffy bodybuilding contest.

Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

CLEVELAND, Ohio (CLEVELAND CLINIC) - If you struggle with lower back pain, you may want to consider ‘striking a pose’ – with ...

Jan. 31  The Meramec Valley Branch of the St. Louis County Library, 1501 San Simeon Way, is hosting “All About Dogs Yoga” ...

You've got a Six Nations game on a regular Saturday on the BBC will probably get six, or seven million people. TNT's domestic rugby at the moment is probably doing 150,000. So you've got a choice ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...