I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

Shawn Johnson, the decorated Olympic medal-winning gymnast, is partnering with Beam Kids to highlight the benefits of the ...

All eyes this week were on the Bank of England as a base rate cut from 4.75% to 4.5% was confirmed - but while that was expected, what was written in the Monetary Policy Committee's notes raised ...