A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

Dream Theater‘s new Parasomnia is titled after a specific category of sleep disorders. But it's also an album that's made ...

But when cleanliness became more of a priority, the roommates shifted to weekly and monthly chore assignments, and used the ...

Smart home healthcare market growth is driven by rising consumer adoption of smart devices, advancements in wearables and remote monitoring, and cost-effective healthcare solutions.New Delhi, Feb. 06, ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

The prevalence of diagnosed disorders from recurrent use of sedative, hypnotic and anti-anxiety medications in adolescents and young adults has increased sharply since 2001, according to researchers.

A tracking study has found that dogs walked off-lead cause significantly more disturbance on lowland heaths than pets kept on the lead. The research, led by Dr Rebecca Thomas from the Department of ...

"I was tracking my sleep, and some days I didn't sleep well, and some days I did sleep well," he recalled. "So, I started to ask the question, 'Well, what did I do differently when I didn't sleep ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...