For more serious cases, addressing the underlying cause can improve your sleep quality. Treating insomnia is important, as insomnia can increase your risk for other health concerns. Insomnia can ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done. Sleep apnea is a condition in which the ...

Reading a story together is a wonderful way to let children know they are safe and loved. This list of new titles is great for Valentine’s Day and all year long. by Jeffery Burton, illustrated ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by famous power nappers Winston Churchill and Albert Einstein, today’s ...

Devoted Nap-Takers Explain the Benefits of Sleeping on the Job NEW YORK (AP) — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or ...

Netflix’s ‘Apple Cider Vinegar’ is a six-part original production that explores the real-life tale of scammer and pretend wellness influencer Annabelle “Belle” Gibson through intense dramatization. It ...

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you ...

Patsy Palmer has paid tribute to Natalie Cassidy ahead of her dramatic exit. Natalie's departure coincides with the show's 40th anniversary week. While it's unconfirmed if Sonia will be killed off ...

For those looking for even more extensive golf coverage don't miss Palmer's extra pointers every Wednesday in the Racing Post newspaper. As well as his tips and insight you will also get expert ...

Ewan Palmer is a Newsweek News Reporter based in London, U.K. His focus is reporting on US politics, domestic policy and the courts. He joined Newsweek in February 2018 after spending several ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are Eight Sleep and Sleep Number. So, if you're serious about investing in ...