The watch can track steps taken and distance, estimate calories burned and count how many times your child turns over in her sleep. (But the watch is pretty bulky to keep on at night, and you need ...

Whether you’re struggling to fall asleep, curious about your sleep patterns or want to understand the quality of your rest, wearable trackers offer valuable insights. In fact, the latest studies ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids ...

The Prodigy Baby app helps you uncover and develop your child’s inner potential in the first six years of their life. Through ...

Quality sleep is often cited as the key to boosted physical recovery, mental well-being, and illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.

while small and discreet smart rings (think Oura rings or the Ultrahuman Ring AIR,) are best suited for sleep tracking. No wonder choosing a fitness tracker is not easy — but the task is worth ...

There is nothing more terrifying than the thought of losing track of a child, and it can be even more difficult when your child is too young for a smartphone. Thankfully, expert-tested and parent ...

A fitness tracker or smartwatch with sleep tracking can offer valuable data to help you optimise your bedtime routine. Discover how this data can help with sleep – and the limitations to be aware of.

Appropriate amounts of sleep for children vary by age ... much you may be sleeping (or not sleeping), you can use a sleep tracker to help keep tabs on your sleep schedule. There are several ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...