There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

"Furthermore, studies show that sleep tracking devices can induce anxiety ... a bit like the Lemsip flavour I remember as a child. But did it improve my sleep? I definitely think it helped me ...

The Trump administration's dismantling of the U.S. Agency for International Development is hurting a variety of U.S.

To capture this nuanced data, the study employed actigraphy, a method using wrist-worn devices to track children's sleep based on movement and heart rate over three weeks. "Actigraphy allows us to ...

Appropriate amounts of sleep for children vary by age ... much you may be sleeping (or not sleeping), you can use a sleep tracker to help keep tabs on your sleep schedule. There are several ...

A snowstorm has blown into the mid-Atlantic states, causing dozens of accidents on icy roads, prompting school closures and ...

"Food and nutrition tracking apps simplify the process and could help make ... During the past 30 years, childhood obesity ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

Sometimes called the “City of Renderings,” Jacksonville is working to shed that nickname as officials prepare to give an ...

A judge has granted the release of former San Francisco 49er Dana Stubblefield after his 2020 rape conviction was vacated by a California appeals court last December.