There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Downtown Scottsboro announced five local businesses received an AL Spark Illuminate marketing grant of $1000 because of the resources provided by Main Street Alabama and the Small ...

The U.S. Food and Drug Administration could soon assist American consumers in reaching better health. A recent proposal from ...

Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...