IPhone, iPad and Android apps can help you boost your fitness level. Reviewed: Yoga With Janet Stone, Endomondo Pro, Nike Training Club, Zombies, Run!, Fleetly.

Smartphone fitness apps and wearable activity trackers do help boost physical activity levels, finds a review and pooled data analysis of the available evidence, published online in the British ...

Below, take a look at five of the top fitness apps for your smartphone. Like a digital diary of calories eaten and calories burned, Lose It! helps you create a diet plan and then stick to it.

Here are some of the best workout apps to start with, according to reviews on the Google Play and App store. 'It saved my life': Apple Watch, Fitbit are notifying users of medical emergencies More ...

If you’re looking for a better way to log your workouts, try your phone. New research published in JAMA suggests that most smartphone apps are just as reliable and accurate for tracking fitness ...

A new study supports the efficacy of smartphone fitness apps and wearable activity trackers at elevating levels of physical activity. In a review that combined data from 35 studies, published this ...

Smartphone apps can’t make you lose weight, eat healthy, or exercise. But they sure can help. And there are hundreds of health and wellness apps to choose from. Some encourage you to run, others ...

Other Fitness-Ready Phones. HTC ONE M8: With its Smart Sensor Hub, the HTC One offers motion-sensing functions beyond its impressive no-touch gesture controls. It also offers motion tracking similar ...

You don’t need to splurge on a fitness tracking device to record how much you’ve walked, because smartphone fitness apps do the job just as well, and sometimes better.

Can your smartphone help you exercise? Date: January 13, 2015 Source: Elsevier Summary: Fitness applications (apps) use behavior change techniques (BCTs) to help users modify their physical ...

Experimenting with over 200 users, the app was able to detect with 90% accuracy what a particular person was up to. Over a period of weeks, the app can detect whether you're the on-the-go type or ...

Forget Angry Birds. Your smartphone can be a powerful tool for improving your overall fitness if you give it half a chance. Whether you’re a couch potato looking to start an exercise routine or ...