As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of ...

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Plain Yogurt is only found in Storybook Vale. Dreamlight Valley players can buy it for 240 Star Coins in the Everafter biome, but you’ll need to upgrade Goofy’s Stall to level two first. If you ...

Blend blueberries with yogurt and banana. Add chia seeds and nuts for crunch. Blueberry Smoothie. Warm oats with fresh blueberries, a drizzle of honey, and a sprinkle of cinnamon.

Simply mix oats with your choice of milk, add some chia seeds, and top with fruit in the morning. Mash half an avocado on ...

Protein Breakfast Smoothie . Blend 1 scoop protein powder, 1/2 banana, 1 tbsp peanut butter, 1 cup almond milk, and ice. Fuel ...

Blanch your broccoli (steam/boil for 4 minutes until reaching a vivid green colour. The broccoli should still be crunchy!) ...

Leftover oatmeal sounds like the most boring thing you could have in your fridge, but not when you transform it into a rich and creamy smoothie!