First for Women on MSN5mon
Kefir Smoothies for Weight Loss: 3 Creamy and Nutritious Drink Recipes That Prep in 5 Minutes
Its tangy flavor makes it an ideal swap for yogurt in your morning smoothie. Read on to learn about the benefits of kefir for ...
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Weight Loss Story: From 82 to 60 kg, this Youtuber chef lost postpartum weight by drinking special dry fruit smoothie
She started a life-changing weight loss story after being ... Breakfast: Special dry fruit smoothie (soaked almonds, walnuts, cashews, figs, and raisins) thrice a week or simple options like ...