This Puerto Rico-based acai chain has opened its first Daytona Beach location, with a wellness menu ranging from pure acai bowls to cleansing juices.

Beyond its digestive functions, the microbiota plays a role in our metabolism, moods, and even our genes. Here’s how to ...

Unfortunately, it’s often overlooked, with statistics reporting that 95% of people are deficient in it. So, what to do? And ...

The Heisman winner and Super Bowl champ has been all about golf, treadmills, and core strength post-retirement. He also ...

I romanticize iconic sandwiches from the ’90s and get very specific about it. I think of what it would have been like to dine ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...

NHS surgeon Dr Karan Rajan took to Instagram with a challenge for his followers this week - to add just three foods to their ...

Prebiotics are foods that feed the beneficial bacteria in our gut. This supports digestive health and balance in the gut ...

This high-protein, anti-inflammatory meal plan can help. Reviewed by Dietitian Alyssa Pike, RDN This 7-day plan is set at ...

At 40, I’ve never felt better. I’m sober. I’ve piked through every Pilates class in the Big Apple. I eat clean—protein, fiber ...

At 26 years old, Himes, also nicknamed “Rosie” by her mother, has opened a quick-stop smoothie and sandwich shop in Centerburg’s business district. Himes celebrated the one-week opening Friday ...