In a recent newsletter, Schwarzenegger shared an experiment analyzing the ingredients of the top 10 best-selling protein bars ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Looking to up your protein intake? Discover our comprehensive list of the best protein bars on the market, plus expert advice ...

Looking to add a new product to your wellness routine? This doctor and nutritionist-founded protein powder has lasting ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

WHILE the nation becomes more health-conscious, companies are going the extra mile to try to fit in – just take a look at the new Mars and Snickers Protein bars! Now, nutritionists are worried we ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, the morning after you ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close. This amounts to 79 grams of protein. If we double up on the mixed nuts ...

Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet ...