The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Build strength, flexibility, and stamina using only your body weight. From throwing a football on the big ... Balance your upper body workout by crushing this all-important arms staple.

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

For his part, Sunderland head coach Regis Le Bris has also issued an update on his side’s fitness problems ... He's still a very young player and it's fair to say that we have to protect ...

If NFL tight end Travis Kelce has a type, it's the kind of woman who can serve looks wherever she goes, and his ex, Kayla ...

Crosby's status this weekend against the Flyers and Rangers, and for the 4 Nations tournament, is murky because of an injury.

After missing 10 weeks with the most severe injury of his young career, the top prospect for AHL Hartford has caught fire of late.

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

The Tigers have won 12 straight matchups in what used to be the Ivy League's signature basketball rivalry. That it isn't ...

After a disappointing World Series title defense, the Rangers will look to rediscover their championship ways when they get ...