Chelsea’s training clips from this week had a nice long section dedicated to shooting – and perhaps that’s wise.Enzo Maresca ...

Soccer fans sometimes imagine that they themselves could potentially perform at the highest levels of the sport, just like ...

In the most recent NWSL news, Portland Thorns unveiled their vision to build a duel training and performance center, Lyon defender Kysha Sylla moves and more.

The English Football Association has announced plans to “radically” redevelop the training base used by its national teams with a view to making them the “best in the world.” ...

The Portland Thorns and future Portland WNBA team have a new home.

The project comes a little over one year after the Bhathal family, who are also investors in the NBA’s Sacramento Kings, ...

Soccer in Schools” worked with 1,788 teachers, who impacted 777,553 students, and provided 24,795 soccer balls.

Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

The eventing season is nearly here, so if you haven’t already done so, now is the time to prepare your horse’s fitness plan so he’s ready for his early events The following eventing fitness ...

Inter Milan are “crazy” about Como midfielder Nico Paz – and have a plan to convince Real Madrid on a transfer. This according to Italian outlet Gazzetta.it. They report that the Nerazzurri ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...