In 2021, revelations about sexual misconduct and racism roiled the NWSL and sparked investigations. Now, the women's soccer ...

How to Improve Speed in Soccer/Football! Speed ladder exercises here: / allattack12 Music: KRNE & Portrait - Italics ...

Football coach Manuel Guevara said he and his staff have resigned after being told they would not be permitted to hold any ...

Allowing Contreras to prevent coaches from building up programs with offseason training is absurd and a safety risk for ...

Allowing Contreras to prevent coaches from building up programs with offseason training is absurd and a safety risk for athletes.

At 40, LeBron and Ronaldo are still dominating, proving that greatness has no age limit when skill and discipline lead the ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Soccer fans sometimes imagine that they themselves could potentially perform at the highest levels of the sport, just like ...

"Critique my fitness routine," I demand somewhat awkwardly. ChatGPT responds it'd be happy to, but first, can I give a few more details about my current fitness regimen? Maybe the types of ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...